DO DAMAGE PERSONAL PERFORMANCE LABby DAMAGE HITTER
BUILD YOUR PERSONAL PERFORMANCE LAB.
EVERY HITTER IS THEIR OWN PUZZLE. THEIR DEVELOPMENT SHOULD BE TOO.
Karl Carswell · Founder, Damage Hitter
KARL CARSWELL
More than three decades evaluating and developing baseball players. Scouting and evaluation experience spanning 8 MLB organizations, USA Baseball and the Area Code Games.
YOUR PERSONAL PERFORMANCE LAB
A development system designed to help hitters better understand where they are, what is limiting their performance, what they need to develop and whether their training is producing change.
- Bat Speed
- Exit Velocity
- Power
- Swing Performance
- Bat-to-Ball Skills
Old-School Development. New-School Measurement.
The 5 Ds
DO DAMAGE DEVELOPMENT
- 01
DISCOVER
Test where you are.
- 02
DIAGNOSE
Identify what is limiting performance.
- 03
DEVELOP
Train with your individualized plan.
- 04
DOCUMENT
Measure and track progress.
- 05
DO DAMAGE
Compete. Retest. Rebuild. Repeat.
YOUR DATA BECOMES YOUR DEVELOPMENT PLAN.
The Philosophy
MEASURE EVERYTHING WORTH MEASURING WITHOUT PRETENDING EVERYTHING WORTH KNOWING IS MEASURABLE.
HITTING IS A JOURNEY
OF SELF-DISCOVERY.
BUILD THE HITTER.
BUILD THE PERSON.
IT TAKES A VILLAGE TO RAISE A HITTER.
The Do Damage Personal Performance Lab isn’t designed to replace hitting instructors, coaches, strength trainers, teams, parents or in-person development. It’s designed to help the player better understand — and increasingly own — their development.
BUILD YOUR PERSONALPERFORMANCE LAB.
Founding Members
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